List of Services
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Your home office is hurting you. Here’s how to fix it. If your neck aches, your shoulders are stiff, or your lower back protests by 3pm — your workstation is probably the culprit. The good news: a few simple tweaks can make a surprisingly big difference.Your home office is hurting you.
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When Your Nerves Feel Like They're on Fire: Can Acupuncture Help Peripheral Neuropathy? If you've ever described your feet as feeling like they're "on fire," “wrapped in tight socks that aren't really there,” or “buzzing with electricity,” you're not alone. These are common descriptions I hear from patients living with peripheral neuropathy.When Your Nerves Feel Like They're on Fire: Can Acupuncture Help Peripheral Neuropathy?
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Garden Without the Ache: A Physician's Tips for Pain-Free Planting Gardening is a great way to stay active, reduce stress, and connect with nature. But the hours spent bending, lifting, kneeling, and reaching can take a serious toll on your muscles and joints. As a physician and licensed acupuncturist, I treat gardening-related aches and pains every season, and I'm here to help you avoid them.Garden Without the Ache: A Physician's Tips for Pain-Free Planting
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Acupuncture for Concussion Symptoms: A Physician's Perspective Recovering from a concussion can feel like navigating a fog with no clear end in sight. If you're still struggling weeks or months after your injury, you're not alone — and acupuncture may be one piece of the puzzle that helps.Acupuncture for Concussion Symptoms: A Physician's Perspective
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TPI and Acupuncture in Pregnancy Relieving Pregnancy Pain Without Medication Trigger point injections and acupuncture offer evidence-based relief for the low back and pelvic pain that affects most expectant mothers — safely, at any stage of pregnancy.TPI and Acupuncture in Pregnancy
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What You Need to Know About Low Back Pain Most people experience low back pain at some point in their lives. Usually, the pain improves on its own within a few weeks without treatment.What You Need to Know About Low Back Pain
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When Do I Need Imaging for My Low Back Pain? Many people with ongoing low back pain worry that “something must be wrong” and believe an X-ray or MRI will give clear answers. This is a very common and understandable concern. However, most people with low back pain do not need imaging, and getting scans too early can cause more confusion than clarity.When Do I Need Imaging for My Low Back Pain?
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Choosing the Best Mattress for Low Back Pain Your mattress can contribute to your back pain. Research shows that selecting the right mattress can help reduce pain while lying in bed, pain when you wake up, and even pain throughout the day.Choosing the Best Mattress for Low Back Pain
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How to Choose the Best Pillow for a Good Night’s Sleep. Sleep position determines the best pillow for each person.How to Choose the Best Pillow for a Good Night’s Sleep.
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Treating TMJ with Acupuncture Acupuncture has been used for thousands of years to reduce pain and improve mobility.Treating TMJ with Acupuncture
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Will My Back Pain Get Better? The good news is that most back pain improves on its own. About 90% of people with acute low back pain feel better within 6 weeks, regardless of treatment. However, if not treated, it's very common for back pain to return, about half of people experience another episode within 6 months to 2 years.Will My Back Pain Get Better?
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Patient Portal is Open! Please click Patient Portal above to register!Patient Portal is Open!
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Healthy Tips What is the Flu (Influenza)? How can I prevent the flu from spreading? Who should get the flu vaccine? The following are answers to these and other questions about the flu.Read on to learn more about the influenza virus. Healthy Tips
